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What is a life coach

What is Life Coaching?

To " Coach " comes from the root meaning: to bring a person from where they are to where they want to be - David Cottrell.

Hello, my name is Charlene and I am a Certified Life Coach serving St Catharines and the Niagara Region . A "Mentor" is one that will listen to another with no conditions attached, no judgements.

The mentor guides and directs the individual to their optimum potential. In having a "Life Coach", the person is looking for accountability. The Life Coach guides the individual into realizing which thoughts are creating their reality. Identifying the self-talk is a tool to help a person out of depression, anxiety and other emotional road blocks.

Personal belief systems account for most of the emotional reactions that we have in everyday situations. Figuring out what beliefs are helping and those that are not, is a great opening for new and fresh experiences with everyday life. Finding meaning in life happens when we care about caring, especially for the self.

Self-management is established when a person wants to want the change. It takes commitment, self-control, faith, confidence, integrity, and being impeccable with your word. My coaching style is in the form of listening to your story. I will facilitate authors that are making an impact on how we are healing the inner soul.

Listening and hearing your story helps me guide clients and bring them to personal power and personal growth. Within this coaching process I find opportunity in the moment with you to discuss your answers with guidance, intuition, discernment, insights, wisdom and accountability.

Choose your issues and concerns and join a group. Please sign up for which questions and ideas you would like to discuss.

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